Why Train with YNDH Wellness?
At YNDH Wellness, we believe the most impactful teachers are those who have first learned to care for themselves.
Our trainings go beyond traditional yoga education by integrating trauma-informed practices, nervous system regulation, therapeutic sound, mindfulness, and compassionate leadership. Through experiential learning, evidence-informed teaching, and a supportive community, you'll gain practical tools you can confidently apply in your classes, your profession, and your everyday life.
Whether you're an experienced teacher or beginning a new chapter in your wellness journey, you'll leave with the knowledge, confidence, and inspiration to create meaningful transformation—for yourself and those you serve.
Choose Your Training
Transform Your Practice. Expand Your Impact.
Whether you're looking to deepen your personal journey or elevate your teaching, our immersive Yoga Alliance trainings combine trauma-informed education, mindfulness, therapeutic sound, and experiential learning in the heart of Ubud, Bali.
October 5–9, 2026
60-Hour Trauma-Informed Yin Yoga & Therapeutic Sound Training
Learn to guide restorative practices that support nervous system regulation through Yin Yoga, mindfulness, African percussion, Indigenous instruments, and therapeutic sound.
- 60 Hours Yoga Alliance CE
- Trauma-Informed Teaching
- Yin Yoga
- Therapeutic Sound
- Nervous System Regulation
- Practice Teaching
November 21–26, 2026
60-Hour Yoga Nidra & Guided Meditation Facilitator Training
Develop the skills to facilitate Yoga Nidra, guided meditation, breathwork, and mindfulness practices that promote deep rest and emotional well-being.
- 60 Hours Yoga Alliance CE
- Yoga Nidra
- Guided Meditation
- Breathwork
- Trauma-Informed Facilitation
- Practice Teaching
Meet the Facilitators
Ebony Smith
Founder & Lead Trainer | E-RYT 500 • Mindfulness Educator • Trauma-Informed Yoga Teacher Trainer
Ebony Smith is the founder of YNDH Wellness and The Vibe Within™ Academy. With more than two decades in education and wellness, she specializes in trauma-informed yoga, mindfulness, meditation, and nervous system regulation. Her teaching combines evidence-informed practices with compassionate leadership, empowering students to confidently facilitate healing experiences in diverse communities.
Vibe Guru
Lead Therapeutic Sound Facilitator | Musician • Sound Healing Practitioner • Therapeutic Rhythm Specialist
Xavier is a musician and sound healing practitioner whose work blends African percussion, Indigenous instruments, and therapeutic rhythm to support relaxation, emotional regulation, and deep presence. His immersive sessions invite students to experience the healing potential of vibration, silence, and intentional listening.
Ylantar Sound Alchemy
Guest Faculty | Balinese Wellness Practitioner
Ylantar is the creative collaboration of husband-and-wife duo Ania Wijaya and Catur Hari Wijaya, bringing people together through the transformative power of rhythm, sound, movement, and presence.
Founded in Bali, Ylantar weaves together contemplative traditions with vibrant musical cultures from Indonesia, India, the Middle East, and West Africa. Their work flows seamlessly between deep inner journeys and joyful collective experiences, inviting participants to reconnect with themselves, one another, and the living pulse of life.
Ania guides immersive experiences through voice, breath, meditation, and embodied awareness, creating spaces of presence and inner stillness. Catur, an internationally performing multi-instrumentalist and percussionist, channels the energy of traditional rhythms into uplifting, participatory experiences that inspire confidence, playfulness, and connection.
Together, they offer experiences that embrace both ends of the spectrum, from restorative sound journeys to dynamic drumming workshops, creating moments that are authentic, inclusive, and deeply memorable.
What You'll Master
Develop the knowledge, confidence, and practical skills to create meaningful transformation—both on and off the mat.
Trauma-Informed Teaching
Learn how to create safer, more inclusive environments by understanding the effects of trauma, applying trauma-sensitive teaching principles, and fostering trust, choice, and empowerment.
Nervous System Regulation
Explore the science of stress, resilience, and the nervous system. Gain practical tools to help yourself and your students cultivate balance, safety, and emotional well-being.
Mindfulness & Meditation
Develop mindfulness practices and meditation techniques that support self-awareness, emotional regulation, presence, and personal transformation.
Therapeutic Sound & Rhythm
Experience how African percussion, Indigenous instruments, rhythm, and sound can be integrated into yoga and wellness practices to promote relaxation, connection, and healing.
Yin Yoga & Restorative Practices
Deepen your understanding of Yin Yoga, functional movement, fascia, breath, and restorative techniques that encourage recovery, resilience, and mindful awareness.
Facilitation & Leadership
Build confidence in leading classes, workshops, and wellness experiences through effective communication, trauma-informed language, sequencing, and authentic leadership.
Practice Teaching
Apply what you've learned through supervised teaching, peer feedback, and real-world facilitation experiences designed to strengthen your confidence and teaching skills.
Building Community
Learn how to cultivate inclusive, welcoming communities that inspire connection, belonging, and long-term student engagement.
By the End of Your Training, You Will...
- ✔ Teach with greater confidence and authenticity
- ✔ Understand the foundations of trauma-informed practice
- ✔ Integrate mindfulness and nervous system regulation into your teaching
- ✔ Facilitate restorative experiences using yoga, meditation, and therapeutic sound
- ✔ Receive a 60-Hour Yoga Alliance Continuing Education Certificate
- ✔ Join an international community of wellness professionals
A Day in the Training
Experience a balanced rhythm of movement, learning, reflection, and connection.
Each day is thoughtfully designed to support both personal transformation and professional development. You'll move between experiential practice, interactive lectures, teaching labs, and moments of rest in a supportive learning environment.
7:30 AM
Morning Meditation & Mindfulness Practice
8:00 AM
Yoga Practice (Yin or Yoga Nidra Experience)
9:00 AM
Tea Break
9:30 AM
Lecture & Interactive Learning
12:00 PM
Lunch Break
1:30 PM
Teaching Methodology & Practice Labs
3:30 PM
Tea Break
4:00 PM
Therapeutic Sound, Meditation & Integration
5:30 PM
Reflection, Journaling & Closing Circle
Every Day Includes
Guided Meditation
Yoga Practice
Interactive Lectures
Small Group Discussions
Practice Teaching
Therapeutic Sound Experiences
Journaling & Self-Reflection
Q&A and Mentorship
Note: The daily schedule may vary slightly based on guest facilitators, special workshops, and experiential learning activities. Each day is designed to provide a balanced blend of education, practice, reflection, and community.
Everything That's Included
Your investment includes far more than a certification—it includes an immersive learning experience designed to support your growth as both a practitioner and facilitator.
Comprehensive Training Manual
Receive a professionally designed training manual filled with course materials, teaching frameworks, guided practices, and resources to support your learning during and after the training.
Daily Yoga & Meditation Practices
Begin each day with embodied practices that cultivate presence, deepen self-awareness, and prepare you for immersive learning.
Therapeutic Sound Experiences
Experience the healing power of African percussion, Indigenous instruments, therapeutic rhythm, and intentional silence throughout your training.
Yoga Alliance YACEP Certification
Upon successful completion, receive a 60-Hour Yoga Alliance Continuing Education (YACEP) Certificate through YNDH Wellness | The Vibe Within™ Academy.
Small Cohort Learning
Train in an intimate group of 20 participants, allowing for personalized mentorship, meaningful discussions, and individual feedback.
Experiential Learning
Develop your skills through movement, practice teaching, partner work, case studies, journaling, group discussions, and experiential workshops.
Tea & Refreshments
Enjoy complimentary tea, coffee, water, and light refreshments throughout each training day. (Note: Lunch and accommodations are not included.)
Global Alumni Community
Join the YNDH Wellness alumni community and continue learning through future trainings, workshops, and networking opportunities.
Your Registration Includes
60 Hours of In-Person Yoga Alliance Continuing Education (YACEP)
Official YACEP Certificate of Completion
Professional Training Manual
Daily Yoga, Meditation & Mindfulness Practices
Therapeutic Sound & Rhythm Experiences
Practice Teaching & Individual Feedback
Tea, Coffee & Refreshments
Access to the YNDH Wellness Alumni Community
Yoga Alliance Approved YACEP Provider
International Faculty
Small Cohorts (20 Participants Maximum)
Trauma-Informed & Evidence-Informed Curriculum
Why This Investment Is Worth It
When you invest in a YNDH Wellness training, you're not simply attending a course—you're joining an immersive learning experience designed to support your personal healing, professional growth, and long-term success as a trauma-informed wellness practitioner.
🎓
Internationally Recognized Certification
Receive a 60-Hour Yoga Alliance Continuing Education (YACEP) Certificate upon successful completion of the training.
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Comprehensive Training Manual
A beautifully designed training manual filled with practical resources, lesson plans, teaching tools, and guided practices to support your continued growth.
🧘
Daily Embodied Practice
Experience daily yoga, meditation, mindfulness, breathwork, and restorative practices that allow you to embody what you learn before teaching others.
🥁
Therapeutic Sound Training
Develop practical skills using African percussion, Indigenous instruments, rhythm, and sound to create transformative wellness experiences.
👩🏿🏫
Expert Faculty
Learn from experienced teachers and guest facilitators specializing in trauma-informed yoga, mindfulness, therapeutic sound, education, and holistic wellness.
🤝
Personalized Mentorship
With only 20 participants, you'll receive individualized guidance, opportunities for questions, practice teaching, and direct feedback.
🌍
Global Community
Connect with an inspiring international network of yoga teachers, educators, therapists, and wellness professionals.
🍵
Daily Refreshments
Complimentary tea, coffee, water, and light refreshments are provided throughout the training.
🎁
Welcome Gift
Receive a curated welcome gift from YNDH Wellness to support your learning journey and commemorate your experience.
| Early Bird | Regular Tuition | |
|---|---|---|
| Price | $450 USD Save $100 | $550 USD |
| YACEP Certificate | ✔ | ✔ |
| Training Manual | ✔ | ✔ |
| Daily Practices | ✔ | ✔ |
| Therapeutic Sound Sessions | ✔ | ✔ |
| Alumni Community | ✔ | ✔ |
Ready to Begin?
Your future students are waiting for the teacher you're becoming. Join us in Ubud, Bali for an immersive training experience that blends evidence-informed education, trauma-informed teaching, mindfulness, and therapeutic sound.
October 5–9, 2026
60-Hour Trauma-Informed Yin Yoga & Therapeutic Sound Training
November 21–26, 2026
60-Hour Yoga Nidra & Guided Meditation Facilitator Training
Only 20 Spaces Available Per Training — Reserve Your Space Today
ENROLL NOW
Frequently Asked Questions
Everything you need to know before you join us in Ubud, Bali.
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These trainings are designed for yoga teachers, wellness professionals, educators, therapists, coaches, healthcare professionals, and anyone interested in deepening their understanding of trauma-informed practices, mindfulness, meditation, and holistic well-being.
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No. While certified yoga teachers will benefit from receiving Yoga Alliance Continuing Education credits, these trainings are also open to dedicated practitioners and wellness professionals.
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Yes. Upon successful completion, you will receive a 60-Hour Yoga Alliance Continuing Education (YACEP) Certificate issued through YNDH Wellness | The Vibe Within™ Academy.
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No. Accommodation is not included. This gives you the flexibility to choose lodging that suits your budget and preferences. We are happy to recommend nearby hotels, villas, and guesthouses in Ubud.
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Tea, coffee, water, and light refreshments are provided throughout the training. Lunch and dinner are not included, allowing you to explore Ubud's many healthy cafés and restaurants.
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We recommend bringing comfortable clothing, a yoga mat, a journal, a reusable water bottle, and an open mind. A detailed packing list will be sent after registration.
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Training days include yoga practice, meditation, interactive lectures, experiential workshops, practice teaching, therapeutic sound sessions, journaling, and group discussions.
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Yes. We offer flexible payment options, including: Pay in Full, $150 USD Deposit, or Monthly Payment Plan.
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To ensure a high-quality learning experience, each training is limited to 20 participants.
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Yes. Each training features experienced guest faculty who bring specialized knowledge in therapeutic sound, anatomy, mindfulness, movement, and holistic wellness.
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All trainings are taught in English.
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Absolutely. Many students choose to complete both trainings to build a well-rounded foundation in trauma-informed yoga, Yoga Nidra, guided meditation, therapeutic sound, and nervous system regulation.
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Deposits are non-refundable. Tuition payments may be transferred to a future YNDH Wellness training if requested at least 30 days before the training start date. If YNDH Wellness must cancel, participants will receive a full refund or may transfer to a future training.
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Our trainings combine trauma-informed education, mindfulness, therapeutic sound, nervous system regulation, experiential learning, and compassionate leadership in an intimate learning environment.